2018-19 Prodigy Preseason Training

Dates:  August 26th – October 23rd (17 Sessions; No practice on September 2nd due to Labor Day)

Days:  Sunday and Tuesday

Time:  6:00-7:00 pm

Sessions are followed by FREE live wrestling sessions 7-8 pm! 

Grades:  Kindergarten-12th (To ensure a partner of the same size and ability it is best to bring one)    

Cost:  $125 (9 weeks; 17 sessions)

(NEW:  Sales tax is now included in the price in order to work with the new software registration more efficiently)

Drop in: $10 (Must have Online Membership Agreement completed for season and Signed Parent Waiver on file)

 



Weekly Technique Focus:

WEEK 1:  August 26 (Handfighting, controlled ties, and drilling) / August 28 (Doubles and Double Defense)

WEEK 2:  September 2 (NO PRACTICE) / September 4 (Snap Series)

WEEK 3:  September 9 (High Crotch and High Crotch Defense) / September 11 (Spiral Ride)

WEEK 4:  September 16 (Low Singles) / September 18 (Half series)

WEEK 5:  September 23 (High Singles) / September 25 (Wristbar series)

WEEK 6:  September 30 (Single Defense) / October 2 (Stand-ups)

WEEK 7:  October 7 (Pancake Series) / October 9 (Tilts)

WEEK 8:  October 14 (Fireman’s Carry) / October 16 (Front Headlocks)

WEEK 9:  October 21 (Hard Drill) / October 23 (Hard Drill)

 


 

*Training Sessions will focus on learning technique in a high paced setting.

*Consistent preseason training to prepare for the upcoming wrestling season.

*Train for preseason tournaments such as Super 32 and Preseason Nationals.

*Preseason Training Sessions are followed immediately by Preseason LIVE Wrestling Sessions!  LIVE wrestling is FREE! 

(Wrestlers must have a 2018-19 Membership Agreement completed and a waiver on file in order to participate)